This study investigates the barriers that prevent older individuals in Maitama, Abuja, Nigeria,
from engaging in recreational walking. The study specifically focuses on environmental and
infrastructure challenges. Nigeria’s older population (50 years and above) constitutes about
10% of the total population, with significant health issues like obesity, diabetes, and
cardiovascular diseases exacerbated by insufficient physical activity. Poor pedestrian
infrastructure, heavy traffic, and safety concerns hinder recreational walking. The study
highlights the need for improved urban planning and infrastructure to promote physical activity
and enhance the health and well-being of older adults. Access to parks and safe walking paths
is crucial for increasing physical activity levels among this demographic. The research
investigates the hindrances to leisure walking among older adults in Maitama, Abuja, Nigeria,
focusing on factors that impede their engagement in such activities. Despite Maitama's
potential for promoting physical activity, various physical, environmental, spatial, cultural, and
social barriers prevent older adults from walking regularly. These barriers include inadequate
infrastructure, lack of amenities like benches and shaded areas, fear of crime, poor weather,
and negative cultural perceptions. Addressing these issues through better urban planning,
inclusive design, and community support can enhance the well-being of older adults by making
recreational walking more accessible and appealing. A qualitative design using observational
methods, in-depth interviews, and focus group discussions was adopted. Purposive sampling
was used to select participants aged 50 years and above from the districts of Maitama. A total
of 20 participants were involved, providing rich and detailed data on their experiences and
perceptions. Data were collected through observational methods, in-depth interviews, and
focus groups, with thematic and content analysis used to identify recurring themes. The
analysis was conducted concurrently with data collection to refine the approach and ensure
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thorough exploration of emerging concepts. Ethical considerations were strictly observed,
including informed consent and confidentiality. The study's objectives are to identify and
analyse the prevalent barriers affecting older adults' walking behaviour and to understand the
influence of cultural norms and individual attitudes. The significance lies in improving public
spaces to be age-friendly, promoting healthy ageing, reducing chronic disease risks, and
supporting mental health through increased physical activity. This research is crucial for the
development of specific interventions aimed at motivating senior citizens in Maitama to
participate in recreational walking, therefore enhancing their overall health and quality of life.
Participants identified several barriers to recreational walking, including poor road conditions,
lack of pedestrian walkways, obstruction on the footpath, and lack of resting benches. The
study highlights the need for tailored interventions to improve infrastructure and create
supportive environments for older adults, promoting their physical activity and well-being. The
insights gained can guide local governments and urban planners in making informed decisions
to enhance the quality of life for older adults in urban Africa.
